Okay okay... I won't even call it a podcast. That is WAY too much pressure.
Welcome to the first episode of my AUDIO BLOG! I will tell you all kinds of things that will make your life healthier and happier...becuase the SECRET is that when you are healthier and happier, you will LOSE WEIGHT with EASE. (No pills, shakes, or diets required... but my journals will totally help you!!!!)
I help busy, ambitious women connect their food to their desires & overcome emotional eating in a non-judgmental, supportive environment.