You know what makes me really mad?
When I see so called health experts telling people to "Eat coconut oil to lose weight." Or "Stop eating carbs." Or "Count calories or points." Or pretty much ALL the things that these gurus are telling you to do!
Because NONE of that will work if you don't have the foundation in place. Want to to know more about how to build that foundation?
If you struggle with sugar or emotional eating, you MUST learn these 5 mistakes and stop making them in order to stop sabotaging your own efforts!
Also, you'll get access to:
5 Simple Steps to Eat Less Sugar
& Never Again Feel Guilty When you DO Eat Cake!
When I see so called health experts telling people to "Eat coconut oil to lose weight." Or "Stop eating carbs." Or "Count calories or points." Or pretty much ALL the things that these gurus are telling you to do!
Because NONE of that will work if you don't have the foundation in place. Want to to know more about how to build that foundation?
If you struggle with sugar or emotional eating, you MUST learn these 5 mistakes and stop making them in order to stop sabotaging your own efforts!
Also, you'll get access to:
5 Simple Steps to Eat Less Sugar
& Never Again Feel Guilty When you DO Eat Cake!