Podcast Episode 4: How to Get The Work Life Balance

I explore the life changes and societal pressures that result in putting ourselves last and making ourselves feel like crap, and I share how our wisdom can help us shift that, how we can rediscover the wisdom of our youth to merge the best of both worlds and create a healthy lifestyle that will bring us closer to our health goals, weight loss, and the work life balance that we need. I share a BIG IDEA that has been percolating in my mind for many years, and how you can apply that to make your life better!

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