I'm all about being honest. In fact, I'm ruthlessly honest. Because when we are anything less than that, we will sabotage our dreams and hopes and goals. Listen to this episode if you are ready to learn how being dishonest about things is making it impossible to lose weight. And, of course, learn how to become ruthlessly honest yourself!
*I promise I will never share your email address with anyone, and I am very considerate of how often I email you, approximately 1-3 times per month. I will only use your email to let you know about new podcast episodes, when I release books and journals, and occasionally a great deal or gifts :)
I help busy, ambitious leaders to step off the emotional eating roller coaster, so they can lose weight and keep it off, still eat all the foods they love, and finally find the work life balance they crave.