I absolutely love drinking tea. It is such a wonderful ritual that makes me happy and keeps me grounded.
One of my favorite kinds of tea is chai, or as it's known in India, masala chai. Chai actually just means tea, and if you order chai, you'll get plain black tea. But order masala chai and you get the delicious and warming spiced brew that I'm in love with!
It's a radical act to skip the take out paper cups and make your own drinks these days. Doing so is one step towards reclaiming what you put in your body, therefore reclaiming your body, and also reclaiming your HEALTH!
Follow along as I make it here! So easy and delicious!
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I help busy, ambitious leaders to step off the emotional eating roller coaster, so they can lose weight and keep it off, still eat all the foods they love, and finally find the work life balance they crave.