Podcast Episode 14: How Glitter Can Help You Lose Weight (and Other Reasons I love Valentine's Day)

2/14/2019

A poem by Rumi for Valentine's Day:

Whoever acts with respect will get respect.
Whoever brings sweetness
will be served almond cake.

This Valentine's Day I think we can say that we deserve both, don't we? Respect AND almond cake!! And, yes, you can have both. (And you can lose weight, too.)

In this episode I don't recite any poems, though I should probably start to do so! However, I talk about all the many reasons why I love Valentine's Day, and how you can learn to love Valentine's Day, too (if you don't already).

I also explain why glitter is so good for you, and how you can put it to use in your own life.

And, of course, I always tie it back in with how you can craft a life that sparkles, and how to stay on track for natural weight loss while you celebrate life and live in rhythm with the seasons!

#smallsteps #bigmagic #alifethatsparkles