Podcast Episode 14: How Glitter Can Help You Lose Weight (and Other Reasons I love Valentine's Day)2/14/2019
A poem by Rumi for Valentine's Day:
Whoever acts with respect will get respect. Whoever brings sweetness will be served almond cake. This Valentine's Day I think we can say that we deserve both, don't we? Respect AND almond cake!! And, yes, you can have both. (And you can lose weight, too.) In this episode I don't recite any poems, though I should probably start to do so! However, I talk about all the many reasons why I love Valentine's Day, and how you can learn to love Valentine's Day, too (if you don't already). I also explain why glitter is so good for you, and how you can put it to use in your own life. And, of course, I always tie it back in with how you can craft a life that sparkles, and how to stay on track for natural weight loss while you celebrate life and live in rhythm with the seasons! #smallsteps #bigmagic #alifethatsparkles ![]()
*I promise I will never share your email address with anyone, and I am very considerate of how often I email you, approximately 1-3 times per month. I will only use your email to let you know about new podcast episodes, when I release books and journals, and occasionally a great deal or gifts :)
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AlegraI help busy, ambitious leaders to step off the emotional eating roller coaster, so they can lose weight and keep it off, still eat all the foods they love, and finally find the work life balance they crave. Categories
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