Thank you! Click the small pdf icon here to download your gift - a three day intro to my emotional eating detox guided journal!

emotional_eating_detox_3_day_sample.pdf |
This 3 day sample is comprised of an excerpt from the guided journal to get you inspired and three BONUS days of journaling prompts (These are IN ADDITION to the full 21-day version available on amazon.)
The complete 21-day journal goes hand in hand with a video series to create a support program to make an inspired difference in your life. Sign up above!
If you are already super inspired, or you just know you really love paper, then you can purchase the complete journal at amazon clicking the image below :)
The complete 21-day journal goes hand in hand with a video series to create a support program to make an inspired difference in your life. Sign up above!
If you are already super inspired, or you just know you really love paper, then you can purchase the complete journal at amazon clicking the image below :)
Alegra Loewenstein & www.healthyfamilyharmony.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Clicking this or any other link to amazon from my site provides me with income so I can continue to create free and fun content on my site!