That's where Kitchen Cooking in comes in! Every third Sunday of the month 11am-1pm.
As one participant described the event:
"In the age of where there is TOO MUCH information, these classes will help you! They are centered and focused...AND you get the try to the recipes. You can't do THAT on Google!"
No classes in July/August!!!
Third Sunday of the month 11am-1pm.
Mark your calendar for September 18th
- Easy to Pack Lunches to Keep Everyone Happy!
Classes will resume on September 18th with some amazing changes. Price will increase to $20 and will include the recipes we make plus sides or appetizers to round it out to a healthy and light but full meal.
: : : First time guests are free with coupon code FRIEND : : :
It's like a Cooking Class... at the kitchen table!
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Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). Not currently available. All the core concepts of this fun and whimsical cooking series has been converted into a book! No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!! www.alegraloewenstein.com/kitchen-magic |
Join me, Health Coach Alegra Loewenstein, for a fun and casual "Kitchen Cooking" Class.
What is a Kitchen Cooking Class? It's a FUN evening meant for us to connect, learn something new and helpful, and leave feeling both relaxed and inspired!
The evening will include recipes, hand outs, and will always include enjoying a healthy appetizer or dessert. BYOB, wine glasses provided.
No dress code: come in work clothes or come in work out clothes...come as you are!
We recently learned about healthy no-fail salads (in 10 minutes or less) & an easy vinaigrette!
Download the three easy recipes we made and tasted, to get an idea of what each class covers:
| vinaigrette_recipe.jpg |
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Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). Not currently available. All the core concepts of this fun and whimsical cooking series has been converted into a book! No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!! www.alegraloewenstein.com/kitchen-magic |
Arrive between 11:00-11:30am and meet the other ladies. The demonstration, lesson, or guided conversation will happen at about 11:30am. The last half hour is for more discussion or socializing, or just eating the healthy appetizers / snacks!!
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Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). Not currently available. All the core concepts of this fun and whimsical cooking series has been converted into a book! No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!! www.alegraloewenstein.com/kitchen-magic |
"Kitchen Cooking" is a chance to get fresh ideas in a fun way!
We may not be able to solve every problem you encounter with your diet (or your kids)... but we can introduce some fun and easy ways to get your family to eat some healthy new foods!
Another participant explained why she likes to attend:
"It's really great to gear what other mothers are doing. How do they handle these different situations?"
Let's face it. We do a lot of work. And a lot of the time it just isn't fun.
"Kitchen Cooking" will freshen things up with healthy & fast food ideas that are great for work or school lunches, and that kids will eat without a lot of fussing!
And did I mention it will be fun?
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Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). Not currently available. All the core concepts of this fun and whimsical cooking series has been converted into a book! No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!! www.alegraloewenstein.com/kitchen-magic |
There are no food fads in what I recommend. I want to help your family eat wholesome, healthful meals based on real ingredients that your family LOVES to eat.
As a mom of two bedeviling young boys, I also bring an understanding of doing what works without wasting time on the non-essentials. I know it takes a lot of time and effort to raise small citizens, and my health coaching approach is designed to honor that and support you making healthy choices, while you raise your little citizens. We are both very busy - I get it!!!!
SIGN UP TODAY, and commit yourself to making changes in the kitchen in favor of more healthy family harmony. Your little citizens will thank you... some day!
Send me a note if you have any questions!
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Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). Not currently available. All the core concepts of this fun and whimsical cooking series has been converted into a book! No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!! www.alegraloewenstein.com/kitchen-magic |