Alegra Loewenstein
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Every mom needs a break. A chance to connect with other moms. An opportunity to learn about something helpful in a fun and casual environment. 

That's where moms' night in comes in! Every third Friday 7:30-9:30pm.

As one participant described the event:

"In the age of where there is TOO MUCH information, these  classes will help you! They are centered and focused...AND you get the try to the recipes. You can't do THAT on Google!" 

It's like a Cooking Class... at the kitchen table!

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Kitchen Cooking

$20.00 $0.00
Buy Now

Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! 


Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). 


Not currently available.

All the core concepts of this fun and whimsical cooking series has been converted into a book!


No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!!


www.alegraloewenstein.com/kitchen-magic



Join me, Health Coach Alegra Loewenstein, for a fun and casual "moms' night in."  

What is a moms' night in? It's a FUN evening meant for moms to connect with other moms, learn something new and helpful, and leave feeling both relaxed and inspired!

The evening will include recipes, hand outs, and will always include enjoying a healthy appetizer or dessert. BYOB, wine glasses provided.

No dress code: come in work clothes or come in work out clothes...come as you are!


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We recently learned about healthy baking!
​Download the three easy recipes we made and tasted:

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This is a casual Friday Night event, meant to be social without the pressure! Hosted in a private home in the Lopez Ridge neighborhood of North Mira Mesa, these are a combination of classy and down-home.

Arrive between 7:30-8pm and meet the other moms.  The demonstration, lesson, or guided conversation will happen at about 8pm. The last half hour is for more discussion or socializing, or just eating the healthy appetizers / snacks!!


Upcoming Dates
June 24th - Healthy Desserts!!!! 

No classes in July!!!

Classes will resume in August with some amazing changes. Price will increase to $20 and will include the recipes we make plus sides or appetizers to round it out to a healthy and light but full meal. The first two topics will be:
  • Easy to Pack Lunches to Keep  Everyone Happy!
  • Protein for breakfast!
Whether you have a lot to learn about nutrition or whether you already have a pretty good idea of what is healthy... it is always good to hear it again!

Moms Night In us a chance to get fresh ideas in a fun way! 

We may not be able to solve every problem you encounter with your kids... but we can introduce some fun and easy ways to get your kids to eat some healthy new foods! 

Another participant explained why she likes to attend:

"It's really great to gear what other mothers are doing. How do they handle these different situations?"

Let's face it. Moms do a lot of work. And a lot of the time it just isn't fun.

Moms' Night In will freshen things up with healthy & fast food ideas that kids will eat without a lot of fussing!

​And did I mention it will be fun?
Picture

Kitchen Cooking

$20.00 $0.00
Buy Now

Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! 


Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). 


Not currently available.

All the core concepts of this fun and whimsical cooking series has been converted into a book!


No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!!


www.alegraloewenstein.com/kitchen-magic

As a health coach, I pride myself on an approach that is shaped by science, but, more importantly, my advice is built on a foundation of common sense.

There are no food fads in what I recommend. I want to help your family eat wholesome, healthful meals based on real ingredients that your family LOVES to eat.

As a mom of two bedeviling young boys, I also bring an understanding of doing what works without wasting time on the non-essentials. I know it takes a lot of time and effort to raise small citizens, and my health coaching approach is designed to honor that and support you making healthy choices, while you raise your little citizens. We are both very busy - I get it!!!! 

SIGN UP TODAY, and commit yourself to making changes in the kitchen in favor of more healthy family harmony. Your little citizens will thank you... some day!

Send me a note if you have any questions!

Kitchen Cooking

$20.00 $0.00
Buy Now

Healthy cooking classes that use my simple formula approach to teach you how to simply and quickly make healthy food! 


Each class has a topic (ex: smoothies, salads, healthy baking, casseroles, make ahead and freeze, etc). 


Not currently available.

All the core concepts of this fun and whimsical cooking series has been converted into a book!


No purchase necessary! Cut and past this link to find a free salad recipe printable - based on one of these classes!!


www.alegraloewenstein.com/kitchen-magic


​Alegra Loewenstein & www.alegraloewenstein.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Clicking links to amazon from my site provides me with income - at no cost to you - so I can continue to create free and fun content on my site! ​

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  • Medical & Science Writing
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