Alegra Loewenstein
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​WHEW! IT'S NOT YOUR FAULT!!!!


​Blame your parents! (Or maybe your siblings… or maybe both!)

 
Because if losing weight happened as easy as your (dad/sister/cousin) loses their temper, you’d be SO skinny!!
 
For many of us, I’d even argue all of us, food is intertwined with emotions. It’s easy to come up with lots of examples, mostly positive. Birthday cake at a party, ice cream for good grades, romantic dates with shared chocolate dessert.
 
If your indulgences are occasional, and you enjoy the emotional eating you partake in, and you don’t worry or regret it afterward, then...
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Find out the rest!

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​Alegra Loewenstein & www.alegraloewenstein.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Clicking links to amazon from my site provides me with income - at no cost to you - so I can continue to create free and fun content on my site! ​

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