Eat a Rainbow Coloring Page
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The concept of eating a rainbow is a fun way for kids and adults to remember to eat a variety of fruits and vegetables every day to increase health and nutrition! This coloring page is a fun way to introduce the concept. Children can color in the images or add their own by drawing or cutting out images from grocery ads. Great for the classroom or homeschool.
Eat a Rainbow Teaching Tips
With this idea you simply eat fruits and vegetables of all different colors!
This simple concept can help with goal setting by making it FUN to eat new fruits and vegetables. Have you eaten every color this week?
It is also a great way to help kids do their own planning for healthy choices throughout the day or week, by making sure they've eaten something from every color of the rainbow.
As my coaching focuses on the health of the family, part of what I cover is teaching YOU nutrition basics, so that you can in turn teach your KIDS.
When you gain an understanding of nutrition basics and how to eat a balanced diet-- without worry, stress, or calorie-counting, then you can talk to your kids about healthy choices in a way that will help them make healthy choices for life!
Eat a Rainbow Teaching Tips
With this idea you simply eat fruits and vegetables of all different colors!
This simple concept can help with goal setting by making it FUN to eat new fruits and vegetables. Have you eaten every color this week?
It is also a great way to help kids do their own planning for healthy choices throughout the day or week, by making sure they've eaten something from every color of the rainbow.
As my coaching focuses on the health of the family, part of what I cover is teaching YOU nutrition basics, so that you can in turn teach your KIDS.
When you gain an understanding of nutrition basics and how to eat a balanced diet-- without worry, stress, or calorie-counting, then you can talk to your kids about healthy choices in a way that will help them make healthy choices for life!