Sugar Swap (90 minute coaching session)
Do you wish all the sweet things would be calorie free?
Do you wish you could indulge as much as possible with no consequence?
Do you wish kale would give you the same satisfaction as a piece of chocolate cake?
Well, I am here to tell you that while you may not be able to magically change the calorie content of your favorite sweets, you CAN create the perfect-for-you relationship with sugar!
- You can stop eating sweets every night in front of the TV.
- You can stop turning to your sugary treat to get you through the afternoon.
- You can reset your body's hormones so that the sugar doesn't control your decisions.
- You can be free to simply choose a healthier option, without the sweets haunting you.
Not currently available.
Please find many of my coaching techniques in my guided journals, printables, video series, and audio books.
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