Alegra Loewenstein
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Emotional Detox

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THIS IS NOT YOUR USUAL "DETOX." 


WE WILL BE FOCUSING ON UNDERSTAND EVERY ASPECT OF YOUR EMOTIONAL RELATIONSHIP WITH FOOD. 

BECAUSE UNTIL YOU UNDERSTAND WHAT IS GOING ON WITH THE RELATIONSHIP, THE FOODS DON'T REALLY MATTER. 

YOU HAVE TO HAVE THE FOUNDATION BEFORE YOU CAN CHANGE THE HABITS. 


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Please find many of my coaching techniques in my guided journals, printables, video series, and audio books.


No purchase necessary! Cut and past this link to find a variety of support tools and links to my books:


www.alegraloewenstein.com/buy-my-books

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