Have Your Cake and Eat It , Too (90 minute coaching session)
This is a deep dive session to create a personalized, custom plan designed to help you reclaim the sweetness in your life so you can get off the emotional eating rollercoaster and stop the yoyo dieting that doesn't work.
Not currently available.
Please find many of my coaching techniques in my guided journals, printables, video series, and audio books.
No purchase necessary! Cut and past this link to find a variety of support tools and links to my books: