Guided journals are a beautiful and profound way to start a journaling practice or a mindfulness practice. Choose from any of my gudied journals to experience a journey that will build your intuition and self love.
Click the images above to learn more about each book and discover free gifts and support resources on your journey to health, wellness, and spirituality.
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Alegra Loewenstein is a best-selling author, speaker, and coach on the topics of weight loss, emotional eating, and how an earth based spirituality can foster health and happiness. Alegra inspires busy, ambitious leaders to slow down, tune into to their holistic whole body, connect to what they desire, and lose weight with ease. She is an expert at writing books that are fun to read, simple to use, and get transformative results. Alegra’s passion is guiding us back to enjoying and actually living life in the midst of our hectic full schedules. She likes tea, chocolate, and reading self-help books.
Alegra Loewenstein and www.alegraloewenstein.com is a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to Amazon.com. By generating revenue this way - at no cost to you - I can continue to offer free and fun content on my site!