Your body really does know all the answer. Learn to listen to it, so you can stop ignoring what ails you, and fix it instead. 

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With winter comes a time to turn inward and hibernate. So how does that go with reaching healthy goals, which we usually associate with doing MORE? Listen to find out!

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Need to go hide in a cave? Try this for a quick escape from the crazy world and all it's stress, anxiety, and demands. 

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Is it paleo? Is it low carb? Is it disgusting?

NO! It's the super delicious peanut butter banana chocolate chip marshmallow souffle muffins!!!! Soooooo good! I almost burned my mouth because I couldn't wait! 

"Make this recipe while you watch!" 
I didn't prep half of it before hand, I pull that shiz out while you watch! You can, too!

INGREDIENTS
peanut butter
eggs
ripe bananas
baking soda
vanilla
optional: honey or sweetener (or Add Ins below)

Put all that in a blender and make it look like a smoothie.

Then mix in the Add Ins with a spoon:
chocolate chips or mini marshmallows or nuts or maybe dried fruit 
*DO THIS BEFORE YOU POUR INTO MUFFIN TINS IF YOU WANT IT TO BE FASTER*
​Or do it the way I do in the video if you want the exact same number in each muffin! 

Put it in lined/oiled (I like to do both) muffin tins, bake at 400F 10-15 minutes until it puffs up and cracks on top or gets brown all over.

Want more awesome, easy recipes?  Grab Kitchen Magic!!!