I'm very excited for a new direction I'll be taking with my inbox inspiration! 

I've been wondering "what to do about my emails" for a while. I had a good routine going for a while, and then I had several books come out, and those gave me great focus. And then... I got a little stuck.

​But as I've been developing content for my podcast and also for my pagan inspired health coaching program, I've been struck by inspiration for my emails! 

All of my health coaching now follows the Wheel of the Year, which is essentially celebration of the cycles of the seasons. Now, don't get me wrong, I still do all the same things, like helping you tune into your body, overcome emotional eating, get more sleep, gain energy, focus on self care, and generally make your life awesome. However, now there is a beautiful thread of awareness of the natural world around you as you do it! 

I also thought I'd push myself to tune in more to the cycle of the moon, something I love to do, but also can lose track of when I get busy. 

Both the moon and the seasons are great for helping us to slow down and connect with ourselves, with the world, with our communities, and more. 

So, it was stroke obvious genius when I realized my emails should follow the same rhythm! 

If you are even 10% as excited as I am, you should definitely say YES to some sparkle in your inbox!!! 

Plant Magic 101
​There are so many ways that we can be in touch with the spirit of the plants around us. On some level, we are always and forever connected with them. Have fun with this quick and easy herbal vinegar infusion, which you can then use in cooking, salad dressings, or even just taking as a tincture, in a mixed drink or cocktail or mocktail, or even as a shot!

It is soooooo easy to make your own herbal tinctures! All you need to do is find some herbals or fruits, and soak them in hard alcohol. It is honestly that easy! They can be used medicinally, or as flavorings in mixologist mixolgy fun, mocktails, cocktails, you name it! Can you be a witch? Yes, you can! I'll teach you how! ​