Podcast Episode 13b: What The KonMarie Way, Medicare for All, and Fake News have to do with weight Loss!
It's time to declutter some of the emotions and energy that we've all been carrying around for the past two years.
Let's be honest: We are living in a crazy time.
I know you might have just made the new year's resolution to lose weight or exercise every day or stop eating sugar or whatever... and likely that's already been knocked down and maybe you are feeling kind of hopeless about it already.
We need to be a bit gentle on ourselves. You aren't going to succeed by trying to do it all at once. If you are sensitive or empathetic at all, trying to do so is going to leave you more depleted than ever.
The secret to success lies in...well, listen to the podcast ;)
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