Thinking about getting botox?
Yeah, I was, too.
And then I did.
This is what I learned.
Why do you want botox?
First of all, make sure you consider the reasons you are seeking botox. This should not be something you are doing because you are worried about what other people think. You need to make sure you're coming from a healthy place.
What are your expectations?
The botox might not give you the results you are hoping for. I got it 4 times and only once did I feel truly satisfied with it. And it wasn't the last time, or I'd probably be getting it again! haha!
How does your body react to things?
Are you sensitive? I am. I'm honestly not that surprised that I got a headache from the treatment, despite that I didn't realize it for the first three times due to extenuating circumstances around my neck causing headaches in the time frame I got the first three rounds. So, if you are sensitive, you might have side effects that don't make it worth it.
What's the bottom line?
Honestly, go for it if you want to. We are all vain in certain ways - our clothes, our makeup, our hair, our shoes, our purses... whatever. Maybe botox will help soften up some lines that bug you. Or maybe it won't. In the end, you only know what you'll get if you try it, and if you go into with the right attitude, you'll be able to confidently decide whether or not it's worth it to you.
What about emotional eating?
And, as always, what does this have to do with emotional eating???? EVERYTHING!
It's ALL connected, and we are all susceptible to vain thoughts.
If we live in fear of people finding out we are vain, or discovering we got botox, or not getting botox but wishing we had... we are shutting down our emotions and making ourselves susceptible to numbing by any means... whether overeating, over drinking, smoking, gambling, having too much sex, drugs, or whatever unhealthy behavior we use to forget our pain as being out of alignment and under stress.
By addressing ourselves WHOLLY, even our vanity and other "weaknesses", embracing them, and accepting them for what they are, we can make choices that leave us feeling our best, no matter if we get the botox or not.
What do you think? Have you thought about botox? Have you tried it?
I help busy, ambitious leaders to step off the emotional eating roller coaster, so they can lose weight and keep it off, still eat all the foods they love, and finally find the work life balance they crave.