Podcast Episode 7: How your inner goddess can help you lose weight

I love to talk about your inner goddess (or gods). And when I talk about the inner gods/goddesses, I am actually talking about... wait for it... hormones!!! I bet you didn't see that one coming, did you?

Yes, to me, the gods/goddesses can help us see, in a real way, how we are out of balance, and how we can use the same skills of that out of balance goddess to prevent the problems, just as she causes the problems when she is out of balance. 

In this episode, I tell the story of Persephone, and how she can help us find peace and balance that can ultimately lead to weight loss in our lives by accepting our reality and living up to our best self within it!

​Enjoy! This is a fun one :) 

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