Podcast Episode 15: An invitation to contemplate flowers

An invitation to walk with me...

And let's contemplate the pillar of health: FLOWERS

I'll explore how this pillar of health affects us in so many ways...

• Stress relief
• Anxiety relief
• Time in nature
• Healthy connection
• Environment 
• Healthy eating
• Being outside
• Trees
• Beauty
• Plant spirit magic
• Open mind and heart

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