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The title kind of sums this one up. Grab your kicks, put in your ear buds, and go for a stroll. Or listen on your commute, that's fine, too!! Whatever works!
We will watch and witness the changing of the seasons. As spring departs for summer we prepare for the peak of energy and commitment to our goals, getting active and a little more ambitious, but always keeping in mind that the wheel will turn, and we will be slowing down soon enough. 
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