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Okay okay... I won't even call it a podcast. That is WAY too much pressure.
Welcome to the first episode of my AUDIO BLOG! I will tell you all kinds of things that will make your life healthier and happier...becuase the SECRET is that when you are healthier and happier, you will LOSE WEIGHT with EASE. (No pills, shakes, or diets required... but my journals will totally help you!!!!) 
(It says download, but it actually opens in a new window where you can stream it.)
*I promise I will never share your email address with anyone, and I am very considerate of how often I email you, approximately 1-3 times per month. I will only use your email to let you know about new podcast episodes, when I release books and journals, and occasionally send you gifts :)
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